Saturday, February 6, 2021

Musturbation in Psychology

 


Musturbation is a belief that a person must be perfect, according to their standards, to enjoy a successful life, approval, or comfort. The belief is one of the maladaptive cognitions that may be addressed in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapies (CBT).

The concept of musturbation is attributed to psychologist, Albert Ellis.


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