Distraction is a strategy of avoiding distress by
engaging in other activities such as shopping, talking with friends, or
scrolling on social media sights.
Find concepts and theories of psychological science. I include definitions, examples, names of theorists, and references to conceptual articles and research studies. This blog is for educational purposes only. No clinical services are provided. See a mental health provider for diagnoses and treatment. I may earn income from purchases of advertised products or links.
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