Joy is a positive emotion and a disposition.
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JUMP FOR JOY 2025 Geoffrey W Sutton, AI |
Watkins and his colleagues summarized their review of Joy in 2017 as follows:
Summarizing the important theoretical proposals of the appraisal structure of joy, we have seen that joy results from construals of: an intentional good object that is ‘unowed’, something that one has been longing for, something that indicates we have been blessed or favored, something that indicates a turning of fortune, and that life is working out well and that life is being well lived. (Page 3).
In the SCOPES model, Joy as a state is a component in the Emotional (E) dimension of human functioning. As a disposition, joy aspects of joy include cognition (C), emotion (E), and Observable behavior patterns (O). See Sutton (2021).
Like other variables such as anger and forgiveness, joy may be considered as either a mood / emotional state or a disposition / personality trait.
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Key Differences Between Joy and Happiness
Aspect | Joy | Happiness |
---|---|---|
Source | Internal—linked to meaning, values, and relationships | External—dependent on circumstances, achievements, or material gains |
Duration | More enduring and resilient | Often fleeting and situational |
Emotional Depth | Complex—can coexist with sorrow, gratitude, or awe | Simpler—typically associated with pleasure or contentment |
Examples | Raising a child, spiritual fulfillment, deep connection | Winning a prize, eating a favorite meal, receiving praise |
Psychological Role | Promotes resilience, purpose, and existential affirmation | Encourages short-term well-being and satisfaction |
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Measures of Joy- Click below for links to the scales
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References
Watkins, P.C., Emmons, R. A., Greaves, M. R. & Bell,
J. (2018) Joy is a distinct positive emotion: Assessment of joy and
relationship to gratitude and well-being, The Journal of Positive
Psychology, 13:5, 522-539, DOI: 10.1080/17439760.2017.1414298
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