Prospection in psychology

brain 2023
Created by Geoffrey Sutton & Bing AI

Prospection, also known as future mindedness, refers to our thoughts and plans for the future. Engaging in prospection helps us make decisions about a course of action as we consider likely outcomes of our decisions. Prospection also helps us consider our goals and evaluate any barriers to achieving our goals.

Thinking about the future is not always a good thing as some studies suggest a worsening in some mental health conditions. Cognitive-behavioral therapy may be of some value in addressing such negative thinking.

Reference and Research

See a Templeton review of research that summarizes a diverse collection of studies about prospection or future mindedness (Templeton White Paper). 

Geoffrey W. Sutton, PhD is Emeritus Professor of Psychology. He retired from a clinical practice and was credentialed in clinical neuropsychology and psychopharmacology. His website is  www.suttong.com

 

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Dr. Sutton’s posts are for educational purposes only. See a licensed mental health provider for diagnoses, treatment, and consultation.