Classical conditioning is a type of learning that occurs when a neutral stimulus elicits the same response after it is paired with an unconditioned stimulus that naturally produces a response. After frequent pairings of the neutral stimulus with the unconditioned stimulus, the neutral stimulus produces the same response and is therefore referred to as a conditioned stimulus.
The discovery is attributed to the work of Russian physiologist, Ivan Pavlov in the 1800s. In psychology texts, Pavlov conditions a dog to salivate to the sound of a bell without food after the bell had been paired with the presentation of food. The salivation was a natural response to food but after the bell was paired with the presentation of food, salivation became a conditioned response.
Classical conditioning has been applied to psychotherapy.
Some phobias can be reduced or eliminated when the eliciting (trigger) stimulus is successfully paired with a stimulus that produces a calm and relaxed emotional state.
Other interventions based on a classical conditioning model include:
Aversive conditioning
Systematic Desensitization
Exposure Therapy
Geoffrey W. Sutton, PhD is Emeritus Professor of Psychology. He retired from a clinical practice and was credentialed in clinical neuropsychology and psychopharmacology. His website is www.suttong.com
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